If any of these scenarios sound familiar to you…
- You are having a difficult time handling/coping with a particular issue in your life
- You notice other areas of your life are being negatively impacted by what is going on (work, school, relationships, self-care, etc.)
- You find the same issue coming back in various ways and aren’t sure how to approach it differently
- You could use a safe, confidential space to talk about the things going on in your life
- You wish someone could help you make sense of your thoughts, feelings, or behaviors
- You are invested in your growth and want to work on yourself, but aren’t sure where or how to start
…then individual therapy could be right for you.
Please contact me today to see if I’m the right therapist for you.